Englishexpand_more

Arms Bicep ISO Outer EZ Curls

by wilmington_musician

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Summary

  • event_availableFebruary 21st, 2020
  • schedule10 minutes
  • equalizer3 sets,  32 reps
  • fitness_center2840 lbs

1. Arms Bicep ISO EZ BB Curls

  • Set 1: 15 x 85 lbs
  • Set 2: 10 x 90 lbs
  • Set 3: 7 x 95 lbs

Total: 2840 lbs