Arms Bicep ISO Outer EZ Curls

by wilmington_musician

Settings

lbskgs

Summary

February 28th, 2020
10 minutes
3 sets, 28 reps
2490 lbs

1. Arms Bicep ISO EZ BB Curls

Set 1: 12 x 85 lbs
Set 2: 10 x 90 lbs
Set 3: 6 x 95 lbs

Total: 2490 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined