Arms Bicep Overhand BB Curl

by wilmington_musician

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Summary

  • event_availableNovember 22nd, 2019
  • schedule6 minutes
  • equalizer3 sets,  34 reps
  • fitness_center2095 lbs

1. Arms Bicep Overhand BB Curl

  • Set 1: 15 x 55 lbs
  • Set 2: 12 x 65 lbs
  • Set 3: 7 x 70 lbs

Total: 2095 lbs