Arms Bicep REHAB DB Up and Overs

by wilmington_musician

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Summary

  • event_availableJune 17th, 2021
  • schedule7 minutes
  • equalizer3 sets,  34 reps
  • fitness_center1280 lbs

1. Arms Bicep REHAB DB Ups and Overs

  • Set 1: 15 x 30 lbs
  • Set 2: 12 x 40 lbs
  • Set 3: 7 x 50 lbs

Total: 1280 lbs