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Arms Bicep REHAB DB Up and Overs

by wilmington_musician

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Summary

  • event_availableMay 22nd, 2021
  • schedule7 minutes
  • equalizer3 sets,  45 reps
  • fitness_center1250 lbs

1. Arms Bicep REHAB DB Ups and Overs

  • Set 1: 20 x 20 lbs
  • Set 2: 15 x 30 lbs
  • Set 3: 10 x 40 lbs

Total: 1250 lbs