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Arms Bicep REHAB Deep Iso DB Curl

by wilmington_musician

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Summary

  • event_availableMay 31st, 2021
  • schedule8 minutes
  • equalizer3 sets,  56 reps
  • fitness_center2100 lbs

1. Arms Bicep rehab xeep iso db curls

  • Set 1: 25 x 30 lbs
  • Set 2: 20 x 40 lbs
  • Set 3: 11 x 50 lbs

Total: 2100 lbs