Arms Bicep REHAB Iso DB Curls

by wilmington_musician

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Summary

  • event_availableMay 14th, 2021
  • schedule8 minutes
  • equalizer3 sets,  73 reps
  • fitness_center2800 lbs

1. Arms Bicep REHAB ISO DB CURLS

  • Set 1: 30 x 30 lbs
  • Set 2: 25 x 40 lbs
  • Set 3: 18 x 50 lbs

Total: 2800 lbs