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Arms Bicep REHAB ISO Pro Grip DB Curls

by wilmington_musician

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Summary

  • event_availableApril 13th, 2021
  • schedule8 minutes
  • equalizer3 sets,  75 reps
  • fitness_center1200 lbs

1. Arms Bicep REHAB Iso Pro Grip DB Curls

  • Set 1: 30 x 10 lbs
  • Set 2: 25 x 20 lbs
  • Set 3: 20 x 20 lbs

Total: 1200 lbs