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Arms Bicep REHAB Seated DB Incline Curls

by wilmington_musician

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Summary

  • event_availableJuly 1st, 2021
  • schedule6 minutes
  • equalizer3 sets,  46 reps
  • fitness_center2150 lbs

1. Arms Bicep REHAB Seated Incline DB Curls

  • Set 1: 24 x 40 lbs
  • Set 2: 13 x 50 lbs
  • Set 3: 9 x 60 lbs

Total: 2150 lbs