Arms Bicep REHAB Seated Incline DB Curls

by wilmington_musician

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Summary

  • event_availableMay 31st, 2021
  • schedule7 minutes
  • equalizer3 sets,  51 reps
  • fitness_center1900 lbs

1. Arms Bicep rehab Incline Db Curls

  • Set 1: 25 x 30 lbs
  • Set 2: 15 x 40 lbs
  • Set 3: 11 x 50 lbs

Total: 1900 lbs