Arms Bicep Seated Incline DB Curl

by wilmington_musician

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Summary

  • event_availableJune 6th, 2020
  • schedule6 minutes
  • equalizer3 sets,  30 reps
  • fitness_center1160 lbs

1. Arms Bicep Seated Incline DB Curl

  • Set 1: 12 x 30 lbs
  • Set 2: 10 x 40 lbs
  • Set 3: 8 x 50 lbs

Total: 1160 lbs