Arms Bicep Seated Incline DB Hammer

by wilmington_musician

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Summary

  • event_availableJuly 10th, 2020
  • schedule8 minutes
  • equalizer3 sets,  37 reps
  • fitness_center2170 lbs

1. Arms Bicep Incline DB Hammer Curls

  • Set 1: 15 x 50 lbs
  • Set 2: 12 x 60 lbs
  • Set 3: 10 x 70 lbs

Total: 2170 lbs