Arms Bicep Seated Outside DB Hammer Curls

by wilmington_musician

Settings

lbskgs

Summary

September 30th, 2020
6 minutes
3 sets, 38 reps
2180 lbs

1. Arms Bicep Seated Outside DB Hamer Curls

Set 1: 18 x 50 lbs
Set 2: 12 x 60 lbs
Set 3: 8 x 70 lbs

Total: 2180 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined