Englishexpand_more

Arms Bicep Single Peak DB Curl HR LW

by wilmington_musician

Settings

List View

Summary

  • event_availableFebruary 25th, 2020
  • schedule11 minutes
  • equalizer3 sets,  70 reps
  • fitness_center623.69 lbs

1. Arms Bicep Single DB Peak Curls

  • Set 1: 25 x 6.8 lbs
  • Set 2: 25 x 9.07 lbs
  • Set 3: 20 x 11.34 lbs

Total: 623.69 lbs