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Englishexpand_more

Arms Bicep Standing Curls

by wilmington_musician

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Summary

  • event_availableJanuary 31st, 2020
  • schedule7 minutes
  • equalizer3 sets,  35 reps
  • fitness_center2515 lbs

1. Arms Bicep Standing Curls

  • Set 1: 15 x 65 lbs
  • Set 2: 12 x 75 lbs
  • Set 3: 8 x 80 lbs

Total: 2515 lbs