Englishexpand_more

Arms Bicep Standing DB Curls

by wilmington_musician

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Summary

  • event_availableFebruary 4th, 2020
  • schedule4 minutes
  • equalizer3 sets,  19 reps
  • fitness_center730 lbs

1. Arms Bicep Standing DB Curls

  • Set 1: 10 x 35 lbs
  • Set 2: 5 x 40 lbs
  • Set 3: 4 x 45 lbs

Total: 730 lbs