Englishexpand_more

Arms Bicep Standing DB Curls

by wilmington_musician

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Summary

  • event_availableOctober 31st, 2020
  • schedule9 minutes
  • equalizer4 sets,  66 reps
  • fitness_center2670 lbs

1. Arms Bicep Standing DB Curls

  • Set 1: 25 x 30 lbs
  • Set 2: 21 x 40 lbs
  • Set 3: 12 x 50 lbs
  • Set 4: 8 x 60 lbs

Total: 2670 lbs