Arms Bicep Standing DB Hammer Curls ( angled Curl)

by wilmington_musician

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Summary

  • event_availableNovember 4th, 2020
  • schedule12 minutes
  • equalizer4 sets,  92 reps
  • fitness_center1084.09 lbs

1. Arms Bicep Standing DB Hammer Curl (angled Curl)

  • Set 1: 32 x 9.07 lbs
  • Set 2: 25 x 11.34 lbs
  • Set 3: 20 x 13.61 lbs
  • Set 4: 15 x 15.88 lbs

Total: 1084.09 lbs