Arms Bicep Standing DB Hammer Curls ( angled Curl)

by wilmington_musician

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lbskgs

Summary

October 24th, 2020
13 minutes
4 sets, 90 reps
2350 lbs

1. Arms Bicep Standing DB Hammer Curl (angled Curl)

Set 1: 30 x 20 lbs
Set 2: 25 x 25 lbs
Set 3: 20 x 30 lbs
Set 4: 15 x 35 lbs

Total: 2350 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined