Arms Bicep Standing DB Hammer Curls

by wilmington_musician

Settings

lbskgs

Summary

July 31st, 2020
5 minutes
3 sets, 35 reps
2030 lbs

1. Arms Bicep Standing DB Hammer Curls

Set 1: 15 x 50 lbs
Set 2: 12 x 60 lbs
Set 3: 8 x 70 lbs

Total: 2030 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined