Arms Bicep Standing DB Hammer Curls

by wilmington_musician

Settings

lbskgs

Summary

January 17th, 2020
6 minutes
3 sets, 26 reps
2270 lbs

1. Arms Bicep Standing DB Hammer Curls

Set 1: 12 x 80 lbs
Set 2: 9 x 90 lbs
Set 3: 5 x 100 lbs

Total: 2270 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined