Arms Bicep Standing DB Hammer Curls

by wilmington_musician

Settings

lbskgs

Summary

June 6th, 2020
6 minutes
4 sets, 57 reps
2400 lbs

1. Arms Bicep Standing DB Hammer Curls

Set 1: 20 x 30 lbs
Set 2: 15 x 40 lbs
Set 3: 12 x 50 lbs
Set 4: 10 x 60 lbs

Total: 2400 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined