Englishexpand_more

Arms Bicep Standing EZ Curls

by wilmington_musician

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Summary

  • event_availableJuly 31st, 2020
  • schedule18 minutes
  • equalizer3 sets,  30 reps
  • fitness_center2365 lbs

1. Arms Bicep Standing Outter Grip EZ Curls

  • Set 1: 13 x 75 lbs
  • Set 2: 11 x 80 lbs
  • Set 3: 6 x 85 lbs

Total: 2365 lbs