Arms Bicep Standing Overhand DB Curl

by wilmington_musician

Settings

lbskgs

Summary

September 11th, 2020
6 minutes
3 sets, 48 reps
1840 lbs

1. Arms Bicep Standing Overhand DB Curl

Set 1: 20 x 30 lbs
Set 2: 16 x 40 lbs
Set 3: 12 x 50 lbs

Total: 1840 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined