Arms Bicept Steated DB curls into Hammer

by wilmington_musician

Settings

lbskgs

Summary

August 3rd, 2018
5 minutes
3 sets, 20 reps
570 lbs

1. Arms Bicept Seated DB curls into Hammers

Set 1: 10 x 25 lbs
Set 2: 6 x 30 lbs
Set 3: 4 x 35 lbs

Total: 570 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined