Arms REHAB Bicep Incline DB Hammer Curl

by wilmington_musician

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lbskgs

Summary

January 15th, 2021
8 minutes
4 sets, 74 reps
2850 lbs

1. Arms REHAB Bicep Incline DB Hammer Curl

Set 1: 30 x 30 lbs
Set 2: 25 x 40 lbs
Set 3: 11 x 50 lbs
Set 4: 8 x 50 lbs

Total: 2850 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined