Arms REHAB Bicep Standing DB Curl (L Shape Neutral Grip)

by wilmington_musician

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lbskgs

Summary

January 23rd, 2021
11 minutes
4 sets, 97 reps
3230 lbs

1. Arms REHAB Bicep Standing DB Curl (L Shape Neutral Grip)

Set 1: 30 x 20 lbs
Set 2: 25 x 30 lbs
Set 3: 22 x 40 lbs
Set 4: 20 x 50 lbs

Total: 3230 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined