Arms Tricep Double DB Skull Crushers

by wilmington_musician

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Summary

  • event_availableNovember 1st, 2019
  • schedule8 minutes
  • equalizer4 sets,  50 reps
  • fitness_center2440 lbs

1. Arms Tricep Double DB Skullcrushers

  • Set 1: 25 x 30 lbs
  • Set 2: 11 x 60 lbs
  • Set 3: 9 x 70 lbs
  • Set 4: 5 x 80 lbs

Total: 2440 lbs