Arms Tricep Seated Double DB Kickbacks

by wilmington_musician

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Summary

  • event_availableOctober 3rd, 2020
  • schedule9 minutes
  • equalizer4 sets,  76 reps
  • fitness_center2440 lbs

1. Arms Tricep Seated Double DB Kickbacks

  • Set 1: 25 x 20 lbs
  • Set 2: 21 x 30 lbs
  • Set 3: 19 x 40 lbs
  • Set 4: 11 x 50 lbs

Total: 2440 lbs