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Arms Tricep Seated Double DB Kickbacks

by wilmington_musician

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Summary

  • event_availableOctober 14th, 2020
  • schedule10 minutes
  • equalizer4 sets,  90 reps
  • fitness_center2890 lbs

1. Arms Tricep Seated Double DB Kickbacks

  • Set 1: 30 x 20 lbs
  • Set 2: 25 x 30 lbs
  • Set 3: 21 x 40 lbs
  • Set 4: 14 x 50 lbs

Total: 2890 lbs