Englishexpand_more

Arms Tricep Seated Single DB OVH

by wilmington_musician

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Summary

  • event_availableDecember 2nd, 2020
  • schedule8 minutes
  • equalizer4 sets,  101 reps
  • fitness_center3275 lbs

1. Arms Tricep Seated single DB OVH

  • Set 1: 30 x 25 lbs
  • Set 2: 28 x 30 lbs
  • Set 3: 25 x 35 lbs
  • Set 4: 18 x 45 lbs

Total: 3275 lbs