Arms Tricep Seated Single DB OVH

by wilmington_musician

Settings

List View

Summary

  • event_availableNovember 14th, 2020
  • schedule9 minutes
  • equalizer4 sets,  93 reps
  • fitness_center2990 lbs

1. Arms Tricep Seated single DB OVH

  • Set 1: 30 x 25 lbs
  • Set 2: 25 x 30 lbs
  • Set 3: 22 x 35 lbs
  • Set 4: 16 x 45 lbs

Total: 2990 lbs