Arms Tricep Single DB Kickbacks

by wilmington_musician

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Summary

  • event_availableJune 8th, 2020
  • schedule11 minutes
  • equalizer3 sets,  30 reps
  • fitness_center430 lbs

1. Arms Tricep Single DB Kickbacks

  • Set 1: 12 x 10 lbs
  • Set 2: 10 x 15 lbs
  • Set 3: 8 x 20 lbs

Total: 430 lbs