Arms Tricep Single DB SkullCrush L’s

by wilmington_musician

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Summary

  • event_availableOctober 24th, 2020
  • schedule12 minutes
  • equalizer4 sets,  78 reps
  • fitness_center1255 lbs

1. Arms Tricep Single DB Skull Crush L’s

  • Set 1: 25 x 10 lbs
  • Set 2: 23 x 15 lbs
  • Set 3: 18 x 20 lbs
  • Set 4: 12 x 25 lbs

Total: 1255 lbs