Arms Tricep Single Pushdown Pronated Grip

by wilmington_musician

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Summary

  • event_availableDecember 5th, 2019
  • schedule6 minutes
  • equalizer3 sets,  27 reps
  • fitness_center736.5 lbs

1. Arms Tricep Single Pushdown Pronated Grip

  • Set 1: 12 x 25.5 lbs
  • Set 2: 9 x 27.5 lbs
  • Set 3: 6 x 30.5 lbs

Total: 736.5 lbs