Arms Tricep Single Pushdown Sup Grip

by wilmington_musician

Settings

lbskgs

Summary

November 28th, 2019
5 minutes
3 sets, 23 reps
524.5 lbs

1. Arms Tricep Single Pushdown Sup Grip

Set 1: 10 x 20.5 lbs
Set 2: 8 x 24 lbs
Set 3: 5 x 25.5 lbs

Total: 524.5 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined