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Arms Tricep Standing Single DB OVH

by wilmington_musician

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Summary

  • event_availableNovember 28th, 2019
  • schedule4 minutes
  • equalizer3 sets,  30 reps
  • fitness_center1330 lbs

1. Arms Tricep Standing Single DB OVH

  • Set 1: 12 x 40 lbs
  • Set 2: 10 x 45 lbs
  • Set 3: 8 x 50 lbs

Total: 1330 lbs