Arms Tricept Cass Martin Reverse Curls

by wilmington_musician

Settings

lbskgs

Summary

September 8th, 2018
6 minutes
3 sets, 20 reps
470 lbs

1. Arms Tricept Cass Martin Reverse Curls

Set 1: 10 x 20 lbs
Set 2: 6 x 25 lbs
Set 3: 4 x 30 lbs

Total: 470 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined