Arms Tricept Double DB Skull Crushers

by wilmington_musician

Settings

List View

Summary

  • event_availableNovember 19th, 2018
  • schedule5 minutes
  • equalizer3 sets,  22 reps
  • fitness_center1120 lbs

1. Arms Tricept Double DB Skullcrushers

  • Set 1: 6 x 60 lbs
  • Set 2: 6 x 60 lbs
  • Set 3: 10 x 40 lbs

Total: 1120 lbs