Sign In
Englishexpand_more

Arms Tricept Double DB Skull Crushers

by wilmington_musician

Settings

List View

Summary

  • event_availableOctober 30th, 2018
  • schedule9 minutes
  • equalizer4 sets,  42 reps
  • fitness_center2080 lbs

1. Arms Tricept Double DB Skullcrushers

  • Set 1: 20 x 30 lbs
  • Set 2: 10 x 60 lbs
  • Set 3: 8 x 70 lbs
  • Set 4: 4 x 80 lbs

Total: 2080 lbs