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Arms Tricept Double DB Skull Crushers

by wilmington_musician

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Summary

  • event_availableNovember 12th, 2018
  • schedule7 minutes
  • equalizer4 sets,  41 reps
  • fitness_center2000 lbs

1. Arms Tricept Double DB Skullcrushers

  • Set 1: 20 x 30 lbs
  • Set 2: 10 x 60 lbs
  • Set 3: 8 x 70 lbs
  • Set 4: 3 x 80 lbs

Total: 2000 lbs