Englishexpand_more

Arms Tricept Flat Bar Push Downs

by wilmington_musician

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Summary

  • event_availableJanuary 23rd, 2019
  • schedule6 minutes
  • equalizer3 sets,  23 reps
  • fitness_center1757.5 lbs

1. Arms Tricept Flat Bar Push Downs

  • Set 1: 10 x 72.5 lbs
  • Set 2: 8 x 77.5 lbs
  • Set 3: 5 x 82.5 lbs

Total: 1757.5 lbs