Arms Tricept Smith Standing Single Push Backs

by wilmington_musician

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lbskgs

Summary

July 30th, 2018
1 minutes
3 sets, 33 reps
1110 lbs

1. Arms Tricept Smith Standing Single Kick Backs

Set 1: 20 x 25 lbs
Set 2: 8 x 45 lbs
Set 3: 5 x 50 lbs

Total: 1110 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined