Arms Wrists REHAB DB Pro Grip

by wilmington_musician

Settings

List View

Summary

  • event_availableMay 27th, 2021
  • schedule15 minutes
  • equalizer4 sets,  62 reps
  • fitness_center905 lbs

1. Arms wrists db pro grip

  • Set 1: 25 x 10 lbs
  • Set 2: 17 x 15 lbs
  • Set 3: 12 x 20 lbs
  • Set 4: 8 x 20 lbs

Total: 905 lbs