Englishexpand_more

Arms Wrists Standing BB In front and behind

by wilmington_musician

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Summary

  • event_availableJuly 24th, 2020
  • schedule6 minutes
  • equalizer6 sets,  130 reps
  • fitness_center5850 lbs

1. Arms Wrists Standing BB front and behind

  • Set 1: 20 x 45 lbs
  • Set 2: 25 x 45 lbs
  • Set 3: 20 x 45 lbs
  • Set 4: 25 x 45 lbs
  • Set 5: 15 x 45 lbs
  • Set 6: 25 x 45 lbs

Total: 5850 lbs