Back Barbell Shrugs

by wilmington_musician

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Summary

  • event_availableFebruary 5th, 2019
  • schedule13 minutes
  • equalizer4 sets,  50 reps
  • fitness_center8890 lbs

1. Back Barbell Shrugs

  • Set 1: 20 x 145 lbs
  • Set 2: 12 x 185 lbs
  • Set 3: 10 x 205 lbs
  • Set 4: 8 x 215 lbs

Total: 8890 lbs