Back Bent Over Kettlebell Row

by wilmington_musician

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Summary

  • event_availableMarch 18th, 2019
  • schedule6 minutes
  • equalizer3 sets,  25 reps
  • fitness_center3500 lbs

1. Back Bent Over Kettlebell Rows

  • Set 1: 10 x 140 lbs
  • Set 2: 9 x 140 lbs
  • Set 3: 6 x 140 lbs

Total: 3500 lbs