Back DB Shrugs (Slow)

by wilmington_musician

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Summary

  • event_availableOctober 12th, 2020
  • schedule9 minutes
  • equalizer4 sets,  91 reps
  • fitness_center4191.19 lbs

1. Back DB Shrugs

  • Set 1: 32 x 40.82 lbs
  • Set 2: 25 x 45.36 lbs
  • Set 3: 22 x 49.9 lbs
  • Set 4: 12 x 54.43 lbs

Total: 4191.19 lbs