Back DB Shrugs (Slow)

by wilmington_musician

Settings

lbskgs

Summary

August 12th, 2021
6 minutes
4 sets, 80 reps
7070 lbs

1. Back DB Shrugs

Set 1: 25 x 45 lbs
Set 2: 25 x 95 lbs
Set 3: 18 x 115 lbs
Set 4: 12 x 125 lbs

Total: 7070 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined