Back DB Shrugs (Slow)

by wilmington_musician

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Summary

  • event_availableSeptember 24th, 2020
  • schedule7 minutes
  • equalizer3 sets,  75 reps
  • fitness_center7400 lbs

1. Back DB Shrugs

  • Set 1: 30 x 90 lbs
  • Set 2: 25 x 100 lbs
  • Set 3: 20 x 110 lbs

Total: 7400 lbs